You already show up for everyone else—now choose you. Let’s rebuild your strength, your energy, and your confidence together.
Hi beauties! I’m Krisellie—most people call me Kris. I’m a certified coach, your hype woman, and your guide to building the body of your dreams without giving up everything you love.
When I started my fitness journey, I felt completely lost. I tried it all—crash diets, sweatbands, endless cardio—and still wasn’t happy. In college, I dropped 30 pounds unintentionally while working two jobs and struggling with depression. People praised how I looked, but I didn’t feel good inside.
So I changed my approach. I stopped focusing on appearance and started chasing how I felt. The gym became my outlet, and the results became a bonus.
Now I coach women to build strong, balanced, and sustainable lifestyles—through smart strength training, flexible nutrition, and routines that fit real life. No pressure, no perfection—just real support from someone who gets it.
Let’s ditch the all-or-nothing mindset and build confidence that lasts.
